It doesn't matter if you went to bed in a negative mood yesterday, because today gives you another chance to benefit from positive thinking.
The first minutes of your day are the most important ones, because your mind is just awake and receptive to anything that comes along without the filters of clear thinking. So, it is very important that you feed yourself with positive thoughts to start a new day look by using affirmations.
A key for a great start of a new day of positive thinking is to feel gratitude. Don't jump out of bed straight away when you wake up. Choose something taht you are thankful for and think about it, while still lying quietly in bed.
Actually, don't leave your bed until you've experienced the feeling of being grateful. You could feel grateful for a beautiful day, or for your partner lying next to you, or for the breakfast you will enjoy.
Do not to rush over it-the secret is to actually take the time to feel grateful for something in your life. You will realize that you're in a good mood and ready to start the day almost without effort when you have taken the time to feel gratitude.
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